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Ready to lead without losing it? This podcast is for leaders who are navigating change, conflict and uncertainty at work and life, while still trying to show up with clarity, confidence, and composure.
I’m Kandia, your personal hype woman turned self-leadership strategist, helping you think clearly, communicate effectively, and lead with intention when it matters most.
Because most of us don't struggle with what to do, we struggle with staying composed while doing it.Â
So around here, we talk about what leadership development often misses:
how you manage your thoughts, emotions, and decisions in the moments that test you.
From handling pushback and difficult conversations to breaking cycles of self-doubt and overthinking, this podcast gives you practical tools to lead yourself first so that you can lead others better.
If you’ve ever found yourself reacting too quickly, second-guessing your decisions, or trying to hold it all together under pressure, you’re in the right place.
Episodes
Tuesday Apr 05, 2022
Tuesday Apr 05, 2022
From negotiating and having tough conversations to freeing yourself from second-guessing and comparing yourself to others--reframing is one of the most powerful (yet underrated) communication skills that can change your everyday life. So, I was thrilled to interview @LiaGarvin, a Leadership Coach, Team Operations & Inclusion Leader at Google, and author of Unstuck: Reframe your thinking to free yourself from the patterns and people that hold you back.
In this episode, we discuss:
🎤Why reframing is not only about seeing the positive side of things.
🎤Practical ways to reframe comparison and move past the “why not me” negative way of thinking.
🎤The benefits of having multiple truths.
🎤Programmed narratives we’ve been taught as children and ways to unlearn them.
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Lia also shares one powerful way she’s teaching her daughter how to move past labels that limit our potential.
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In her book she provides you with the tools you need to nail the technique of reframing, helping you transform the way you manage conflict, feedback, negotiations, decision- making and more. Learn how to speak up for yourself with confidence, silence your inner critic and open up a whole new realm of professional possibilities.”
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