Escaping the Year-End Funk: How to Reset and Honor Your Promises

As we approach the end of the year, it's easy to get caught up in the pressure to tick off those big, tangible goals. And let’s be real—if you’re anything like me, that pressure can quickly turn into a guilt spiral when we realize we haven’t achieved everything we set out to. But what if we’re measuring our progress all wrong?

In this episode, I'm diving into the most powerful question I’ve been asking myself to avoid that year-end spiral.

We’ll talk about what it really means to honor your commitments, why showing up for yourself matters as much as showing up for others, and how to reset and realign your goals without all the self-criticism.

Plus, I’ll share some of my own end-of-year reflections—both the wins and where I’ve fallen short—and how I’m giving myself grace while still holding myself accountable. Trust me, this conversation is all about real talk, gentle reminders, and finding a sense of pride in the promises we do keep. So, if you’re ready to end the year feeling more aligned and less stressed, hit play!