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Ready to show up and speak up anyway despite dealing with fear, uncertainty, or self-doubt? Kandia is your personal hype woman, and leadership visibility coach teaching how to communicate confidence and master your story so you can get hired and recognized as a leader at work or in your industry. Her superpowers: tackling self doubt, unlearning limiting beliefs, storytelling, designing an impactful career and life. Podcast key topics include confidence building, mindful communication, self-promotion, and leadership presence.
Episodes
Wednesday Nov 25, 2020
Wednesday Nov 25, 2020
In this episode, I share a 5-minute gratitude exercise to help you train your mind to grow through the ups and downs of life. You can practice it solo or even with your family.
While many situations cannot be changed, how you receive them can be changed. Finding gratitude in the present moment, as well as giving thanks ahead of time for what's to come are powerful ways to build your courage and confidence muscle and set specific goals.
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